Wednesday, April 29, 2009

Discover the Benefits of Resveratrol

Are you interested in the achievement of resveratrol without drinking a liter of red wine Spanish in everyday life? Additions you can do it. Much drinking red wine is not good for the liver somehow. Why is it necessary to drink a lot?

Spanish wines, the resveratrol content, but only one liter of 12.59 mg. The studies were conducted on the antioxidant cancer and heart disease effects were a bit more. Supplements offer the best 20 to 50 mg in a daily dose for healthy people. May higher doses are recommended for people with health problems.

When you shop for supplements, you should make sure that the manufacturer of the amount of trans-resveratrol is. The proportion varies in extracts from five to 50 percent. Obviously 50 percent is better. The manufacturer should also be an enteric coating. Otherwise, you can not One of the benefits of resveratrol. The researchers have shown that stomach acid has a negative influence on the antioxidants. If they are in the blood, it must be protected acid and him in the upper part of the intestine, where they can be absorbed.

The researchers have also shown that resveratrol in the blood will not be many people after a glass of red wine. The blood is somewhat higher when the food is consumed with wine, probably because the food absorbs a large part of the stomach acids.

The most important thing is that the best way to use Resveratrol is also form. Simply select the right supplement. Complements the services better Resveratrol, mainly the prevention of cancer and a variety of diseases in old age, with the green tea, Ginkgo biloba, the alfalfa, blueberries, black cumin, ginger, and grape seed oil. The best of them contain more than 70 organic ingredients assets, including the standard of vitamins and minerals you need every day, if you want to continue good health.

Some people say that the supplement is not required. You say that you should be able, with all the nutrients you need, the food that you eat. I do not know about you, but I'm not crazy germination of alfalfa and my grocery store are not blueberries. I'm not a fan of black cumin as a spice. I just from time to time, ginger, and most people do not eat Ginkgo biloba or grape seed oil.

I want the health benefits for resveratrol and all other matters. So I take a good supplement. Why not as much as you can to stay healthy?

I eat, the right to the daily, watch my weight, and if possible avoid carcinogens. But breast cancer is more prevalent in women of my family. Researchers say genetics is a factor. Among the advantages of prevention is the resveratrol breast and prostate cancer. There is also a benefit of green tea. Maybe you should as a supplement too much.

Monday, March 16, 2009

The Best Berry for Health and Beauty

ACAI health, for beauty, and tropical forests

ACAI, told reporters that all these days is, I am surprised that so few know what it is. Because I small purple berries of the human body for powerful antioxidant benefits are amazing that the word spread,'m hoping will help.

A wonderful health food

Should be ignored ACAI has many health benefits. The pulp is purple and continues phytochemicals, flavonoids and a high degree of Phytosterols are to be developed for. Phytosterols reduce cholesterol in the ACAI is useful for. It is noted that the 19 amino acids in addition to the benefit of high levels of antioxidants Superoxide, no. The level of antioxidants such as a walnut seed shelf life of food to provide as a means of protection for use in the study is being done.

I just know all these crazy words ... To translate this? Basically, the pomegranate or blueberry that is high fiber, low-Glycemic Index compared to the high levels of antioxidants in food with a () will not spike insulin levels, and the petri dish of revenge fight with cancer cells. All of these chemicals on the plants listed above contribute to strengthening the immune system, fight inflammation (what a pain management program for excellent), and cholesterol levels reduces. ACAI, beauty is regarded as the drink and food in the list of aging, Dr. Nicholas Perricone, a number will be. It also noted to enhance sexual performance is: O

Even before the health benefits of ACAI knew tried. Local Foods Market in my whole pack with all the frozen thugs are. Before the taste, she really in love, but most of the children less than a sweet tooth are has not been seen.

Okay, then how the taste?

Between chocolate and mild taste blueberries is like a mix. It has sweet notes of the Blackberry, because this one includes a number of plant compounds, I think. ACAI not over the top fruit flavor, and it is like a soft clear without sweetener. It often sugarcane or Agave, a natural sweetener with less Glycmeic is added. I think that is something that includes Guarana for energy, but still a happy turn a little bitter edge says. ACAI that you often drink away before you have seen anything similar to do not want to know. This clear purple pulp, darkness and sweetness and light is mixed with Guarana, top with a white haze Purpleness oil. My honest effort, you do not keep details of the taste is a nice change.

If you hate the taste of, you, the powder, as a complement to adopt a freeze dried tablet to be sure to see the health benefits of ACAI buying experience can, dry chemicals and pulp with a dry heat content in the first place that you are taking the compounds that destroys!

Thus, there are several camps in the States now, and my glory ACAI they are selling. We just a health food store or a whole series of Foods will have to go to find. Another option is the dealer, and some companies may have to sell directly on the Net. Sambazon California with a brand hails, and called a thug pack is cool. You pure pulp, or combination can buy. I think that other companies have thugs and packaging sure. Eastern U.S. company, in Brazil Smoothies taste that can be used from now on or swallow the juice makes this unique. The more mainstream food product is used for excellent taste. You shop in the frozen fruit section of these types will ACAI. Zola Acai and in the net and shops, their product is unique in that it is selling is Pasteurizeed Flash does not need refrigeration. Who is my long-term research of the Acai sufficient to affect the integrity of the heat is not allowed to confirm that the Flash Pasteurization a friend. A brand that is stressful, clear juice that tastes terrible - no, in my opinion is worth money, and you will lose the benefits of fiber. I there a number of many other Acai products are sure, I mentioned that I tried.

Acai trying many variations of the now pure ACAI pulp to buy, about $ 4.99 for 4 packs to 8 servings can. I sweetened with Agave nectar, puree is a pleasant taste. It is clear that the pulp - pulp, fresh squeezed orange juice to drink a lot of similar ... You drink it for the fiber can feel. Agave nectar from Mexico in the same process as yucca plant used for tequila.

Agave, a comparison of the lowest in carbohydrates is the Glycemic Index and is a natural taste. Foods you, or health food stores across the path in the nectar of the sweetener can.

The Berry Home

A type of fruit ACAI Euterpe oleracea, palm or palm is called Acai. His beautiful, thin trunks of Brazil, Peru and other parts of South America are in the original with this beautiful tree. The palm of the same kind of considered the heart of palm for the delicacy dishes harvested, but definitely at the expense of the forest, as are short-cutting proposal to downed trees bunch ends.

, Only a few large round of the Acai Berry is like a blueberry. There a lot of fruit, the berry (80%) as most of the seeds as is the inclusion of a large walnut. Whatever it is, and many food Bushels thin layer of skin and pulp of Acai is a small supply to are required. The berries soon after harvest, so that their processing to be close to ruin.

Acai to your healthy routine just is not good for you to add, rain forests and indigenous people will benefit. ACAI for jobs and capital for the people of the growing demand, and deforestation ACAI palms and palm crop from destruction to the heart of the meaning of destiny now protected and appreciated. ACAI one of the food we consume is the cheapest, but the health, beauty for benefits, far outweigh the cost of his fellow man and the world. Enjoy!

Acai Berry - Natures Perfect Fruit

The bays ACAI is a small fruit about one inch in diameter, with a large, only seeds. It is located in the Amazon rainforest and is still a carefully guarded secret. The tribes of the Amazon have long used the bays of various diseases that includes health properties. The truth is that the bays ACAI contains high concentrations of polyphenols, an excellent source of antioxidants. Studies show the connections between the use of antioxidants and increasing longevity, the aid for the fight against premature aging, cancer, cardiovascular disease and degenerative problems. Anthocyanins in the fruits of six to eight times stronger than vitamin C. açaí berries are also the strongest source of antioxidants, the cornflowers, oranges and grapes.

Some people have these fruits of the "fountain of youth". That is because they contain three times more fat than milk, seven times more carbohydrates, eight times more vitamin C, nine times more vitamin B1 and 118 times more iron. You also have the same amount of protein and calcium. I think its time for the cow!

The bays ACAI from a palm tree with trunks up to 25m high. There are industries in the upper part of the tape, which hang like leaves. Açaí fruit branches that hang in bunches. The palm tree grows well in countries with low switched on, the wetlands. Each master product four to eight clustered berries throughout the year with the largest fruit in the dry season. A Palme ACAI usually not the production of fruits until they are around 4-5 years. If the berries are ripe at about the same size as the cornflower. The fruits are edible, and its mass is in the wine, or juice as a condiment.

In addition to medicines has traditionally been the ACAI was also a great energy food. He has always been somewhat reduced wine rich in minerals. Today, these attributes are in the form juce in North America and other parts of the world. This berry has Oprah Winfrey to 4-times, Matt Lauer NBC, Rachel Ray and Sports Illustrated.

Not so bad for a little bays deep in the Amazon rainforest. As the investigations, the names of the best is still continuing.

Find out what this small coves can do for you. Visit my website to your own ACAI juice, mixed with 18 other fruits to a super food supplement drink!

New Choice for Health

Among the Kuna people of Panama who can drink up to 40 cups of cocoa per week, the proportion of "big killer" diseases are less than 10%. The cocoa is the richest source of flavonoids cold-processed products, and cocoa is the main drink of the Kuna, they probably are rich in flavonoids nutrition of the population.

For the two to the health of women and the health of people, dark, not enough chocolate, or consumed in a glass of up to three times per day, a number of advantages for the health of the cardiovascular system, the brain , energy and stamina, and sensitivity to insulin.

Cocoa in its present form is not the greatest antioxidant opinions of all food in the world. Anti-oxidants are essential in the fight against free radicals - a major cause of illness and death.

What is a Free Radical?

A free radical is an atom an odd electrons in the shell regions. Say that you have a blank piece of steel, and get outdoors for a certain period. What is the piece of steel? It's rust. This is known as oxidation.

Our bodies go through the same process every day. As we breathe, eat, sleep and exercise our body, the experiences of the oxidation. This is the cause of the aging population and more than 200 degenerative diseases. With the help of antioxidants, you can set the number of free radicals in the body.

What are antioxidants?

Antioxidants are molecules that are harmful effects of excess of free radicals in the body through the neutralization and destruction.

Antioxidants are an ORAC (Oxygen Radical Absorption Capacity), for 100 grams of weight. Using this scale, the antioxidant capacity of various foods can be measured. The USDA recommends an intake from 3000 to 5000 ORAC per day. Comparing the ORAC Score cocoa not to other foods, it is immediately obvious, as it is necessary for health in everyday life. The benefits for the health concern almost exclusively dark chocolate, the bitter-sweet taste of chocolate and cocoa with a content of 60% or more. In general, the darker the chocolate, it is the healthcare services. Because the polyphenols in the cocoa bean, but not in milk, cream, sugar, waxes, the burdens, the fats and the Conservatives, the best dark chocolate. The search for chocolate products are processed without the "dutching" or alkalinization. These processes remove a large part of the naturally occurring antioxidants from cocoa. Cocoa beans, they are cold, without heating, heat destroys the polyphenols of cocoa and flavonoids.

We no longer need to feel, to eat, what we all love chocolate. Take a piece of dark chocolate healthy three or more per day - it helps to ensure the health has already begun!

Eating Acai Berries Can Aid Your Body

The bays ACAYA a buzz worthy of more and more health products in the U.S. and the world, the ACAYA palm oil which are in Central and South America. Especially in the Amazon rainforest - the most popular and Brazil, where the locals say ACAYA berries, accounting for almost half of the total consumption of food - berries ACAYA incredible benefits for the health to make available to eat it.

The berry itself looks very much like grapes, but far above the average of the grapes in relation to the provision of health care for the human body. It contains about ten times more antioxidants than grapes, more than twice as rich in antioxidants like blueberries and thirty times more anthocyanin, such as red wine. The anthocyanin, a type of antioxidants that have been made to delay the aging, with the eyes and protecting the health of the nervous system. Antioxidants are responsible for the human body because they help to fight diseases and tissue damage. Free radicals damage healthy cells in the body, and antioxidants in essence take the place of these cells against free radicals.

Although the studies on the various forms of ACAYA berries (the whole fruit, juice, extract, dry powder) results of the variables on the amount of antioxidants in the fruit, there is no doubt a lot of antioxidants in the 'ACAYA any kind of berries.

There are many other benefits for the health of ACAYA berries and place them in their diet. It contains healthy omega fatty acids and essential fatty acids, like those in olive oil. They contribute to the reduction of LDL (bad cholesterol) and HDL (good cholesterol). These omega fatty acids, fats and fatty acids are important for the cardiovascular system in its entirety, and to safeguard the health of the heart.

Nutritional content of fruit ACAYA is very fascinating. It contains a high quantity of high quality proteins. Proteins help the body to build and maintain the muscles and is important for all muscles of the body and the quality of healthcare. There is also a base amount of fiber in the fiber ACAYA is good for the digestive system. There are also other enzymes and that the aid to the digestion in the bays ACAYA. Moreover, there are many other vitamins that help the health of the entire body.

It is easy to see why ACAYA berries are the new "it" super foods and in drinks and smoothies in the Brazilian health clubs and restaurants for a certain time. A study by the University of Florida have discovered that extracts from berries caused leukemia cancer cells to stop. Even if there are still some time before their powers are used, there is still a strong testament to the good links that are in the bay.

The benefits for the health of the grapes come ACAYA gain traction around the world in recent years. Because the fruits are very hurt, and he has been in recent years in which the products, with the ACAYA berries were used for the study and employment. While more research is still carried out, to know exactly the health ACAYA berries, which are known to be very promising.

Acai Benefit - This Berry Packs a Punch!

Juice Bars in the country, the taste of the hip is ACAI, (pronounced ah-sigh-EE), the size of grapes, deep purple berry grows on palm trees in the Brazilian jungle. For two years, he suggested the United States, sales jumped to $ 2.5 million, says Ryan Black, Sambazon Founder, the most important outcome of the U.S. importer. "

Fans implies the result (in the U.S., as the dough is frozen), not just good, but it is also good for you - it will work with the same anthocyanin, the antioxidants of red wine for its health benefits. And that is good for Amazon, because it is caught on the spot for families, up to $ 1,000 during the December-August harvest in the season (two times higher than they can). He gives them another income and land use in the longer cut trees and livestock.

Açaí juice from his company in the U.S., Fruta Vida International, has a unique blend, the açaí with two others from the rainforest is very Botanicals Yerba Mate and cupuaçu.

This blend of Botanicals produce smooth sustained energy fraction that is free of jitter and increases your mental sharpness.

It is a "healthy" substitute for the very caféinée energy drinks on the market today.

Some of the benefits of açaí improve health have shown that people drinking Fruta Vida are:

Skin: young, healthy skin.
Improving the health of the eye: a better view at night
More energy / stamina.
Improving mental focus.
Improving digestion.
Improvement of sexual function.
Better sleep

The bays ACAYA also:

A high level of antioxidants, which help us against colds and flu
High fiber.
A high level of essential amino acids and trace elements.
High Pflanzensterole which have been submitted to help decrease cholesterol.
These essential fatty acids, like olive oil, have not been made, to combat diseases of the heart.
A very low sugar content of fruit.
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